One of my favorite things in the world is teaching. I love providing new information to people and watching how it lights them up. A lot of my work in women's health is education, especially when it comes to the menstrual cycle. This information is the most empowering thing I offer, hands down. And, it serves both women and men.
Course Offerings
Cycle Sovereignty LIVE
Fall 2025
OCTOBER 14TH-NOVEMBER 18TH
Tuesdays 6:00-8:00pm MST
Empower yourself with this deep dive into the menstrual cycle and Fertility Awareness
What's included:
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6 two hour classes via Zoom
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Access to private Facebook group
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Lifetime access to course
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2 private consultations
You will Learn:
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Reproductive Anatomy & Physiology
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Introduction to Fertility Awareness
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Charting Your Fertile Signs
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The Sympto-Thermal Method
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Fertility Awareness for Birth Control
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Fertility Awareness for Conception
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Fertility Awareness for Overall Health
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Healthy Cycles & Common Irregularities
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Perimenopause
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Living in Sync with Your Cycle
$500
Cycle Sovereignty
Self Study
COMING SOON!
Self-guided course designed to teach you everything you need to know about your cycle at your own pace.
You will Learn:
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Reproductive Anatomy & Physiology
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Introduction to Fertility Awareness
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Charting Your Fertile Signs
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The Sympto-Thermal Method
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Fertility Awareness for Birth Control
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Fertility Awareness for Conception
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Your Cycle as the Fifth Vital Sign
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Living in Sync with Your Cycle
You will have lifetime access to this course.
Understanding the Cyclical Woman:
A Course For Men
COMING WINTER 2025/2026
LIVE series on Zoom
You will learn:
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Reproductive Anatomy & Physiology
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The Reproductive Hormone Cycle
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Male & Female Fertility
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How to co-exist with cyclical women
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Ways to support optimal relating
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How to provide for cyclical women